Alexandra Amadeo 2000m row
2,000m
Meters
12:09.1
Time
3:02.2
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
May 28, 2008 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,000m | 3:02.2 | 58 | 498 | 21 |
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 23 |
| 3:18.9 | 1,000m | 3:18.9 | 44 | 453 | 21 |
| 3:10.6 | 1,500m | 3:10.6 | 51 | 473 | 21 |
| 2:44.5 | 2,000m | 2:44.5 | 79 | 570 | 23 |