Alexandra Amadeo 10:19 row
1,772m
Meters
10:19.7
Time
2:54.8
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
October 13, 2008 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 1,772m | 2:54.8 | 65 | 525 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:19.7 | 53m | 3:05.8 | 55 | 487 | 15 |