Alexandra Amadeo 10:07 row
1,759m
Meters
10:07.0
Time
2:52.5
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
December 12, 2008 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,759m | 2:52.5 | 68 | 534 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |