Alexandra Amadeo 10:07 row
1,726m
Meters
10:07.0
Time
2:55.8
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
February 17, 2009 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,726m | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |