Alexandra Amadeo 5:48 row
1,015m
Meters
5:48.9
Time
2:51.8
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
March 12, 2009 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.9 | 1,015m | 2:51.8 | 69 | 537 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 5:48.9 | 142m | 2:52.1 | 69 | 535 | 20 |