Alexandra Amadeo 5:41 row
1,010m
Meters
5:41.5
Time
2:49.0
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
March 13, 2009 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,010m | 2:49.0 | 72 | 549 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 5:41.5 | 125m | 2:46.0 | 77 | 563 | 23 |