Alexandra Amadeo 6:00 row
1,010m
Meters
6:00.5
Time
2:58.4
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
March 16, 2009 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.5 | 1,010m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 6:00.5 | 171m | 2:56.9 | 63 | 517 | 24 |