Alexandra Amadeo 6:11 row
1,015m
Meters
6:11.2
Time
3:02.8
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
March 17, 2009 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,015m | 3:02.8 | 57 | 497 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 6:11.2 | 201m | 2:57.1 | 63 | 516 | 24 |