Alexandra Amadeo 6:03 row
1,012m
Meters
6:03.0
Time
2:59.3
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
March 19, 2009 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,012m | 2:59.3 | 61 | 508 | 23 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 6:03.0 | 173m | 3:02.0 | 58 | 499 | 22 |