Alexandra Amadeo 6:12 row
1,019m
Meters
6:12.7
Time
3:02.8
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
March 20, 2009 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.7 | 1,019m | 3:02.8 | 57 | 496 | 23 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 6:12.7 | 206m | 2:56.4 | 64 | 519 | 22 |