Alexandra Amadeo 6:12 row
1,020m
Meters
6:12.4
Time
3:02.5
Pace
51
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
March 23, 2009 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.4 | 1,020m | 3:02.5 | 58 | 498 | 22 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 6:12.4 | 199m | 3:01.9 | 58 | 500 | 22 |