Alexandra Amadeo 5:48 row
1,017m
Meters
5:48.6
Time
2:51.3
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
December 07, 2010 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.6 | 1,017m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 5:48.6 | 144m | 2:48.7 | 73 | 550 | 23 |