Alexandra Amadeo 2000m row
2,000m
Meters
11:38.7
Time
2:54.6
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
December 20, 2010 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 2,000m | 2:54.6 | 66 | 526 | 23 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 23 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 23 |
| 2:57.3 | 1,500m | 2:57.3 | 63 | 516 | 23 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 24 |