Alexandra Amadeo 2000m row
2,000m
Meters
11:37.5
Time
2:54.3
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
December 21, 2010 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 23 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 24 |
| 3:02.5 | 1,000m | 3:02.5 | 58 | 498 | 22 |
| 2:49.4 | 1,500m | 2:49.4 | 72 | 547 | 23 |
| 2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 24 |