Alexandra Amadeo 12000m row
12,000m
Meters
1:00:41.8
Time
2:31.7
Pace
651
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
June 09, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.8 | 12,000m | 2:31.7 | 100 | 644 | 18 |
| 12:07.3 | 2,400m | 2:31.5 | 101 | 646 | 18 |
| 12:09.2 | 4,800m | 2:31.9 | 100 | 643 | 18 |
| 12:08.6 | 7,200m | 2:31.7 | 100 | 644 | 18 |
| 12:08.4 | 9,600m | 2:31.7 | 100 | 644 | 18 |
| 12:08.3 | 12,000m | 2:31.7 | 100 | 644 | 18 |
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Workout Graph
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