Alexandra Amadeo 2x8000m/3:00r row
16,000m
Meters
1:15:24.5
Time
2:21.3
Pace
870
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,040m |
| Overall Time | 1:21:24.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1375 |
June 09, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:24.5 | 16,000m | 2:21.3 | 124 | 726 | 18 | |
| 37:41.5 | 8,000m | 2:21.3 | 124 | 726 | 18 | |
| 37:43.0 | 8,000m | 2:21.4 | 124 | 725 | 18 | |
| r40m |
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Workout Graph
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