Alexandra Amadeo 12000m row
12,000m
Meters
1:00:44.4
Time
2:31.8
Pace
652
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
June 12, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.4 | 12,000m | 2:31.8 | 100 | 644 | 18 |
| 12:09.8 | 2,400m | 2:32.0 | 100 | 642 | 18 |
| 12:06.0 | 4,800m | 2:31.2 | 101 | 648 | 18 |
| 12:09.7 | 7,200m | 2:32.0 | 100 | 642 | 18 |
| 12:10.0 | 9,600m | 2:32.0 | 100 | 642 | 18 |
| 12:08.9 | 12,000m | 2:31.8 | 100 | 643 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.