Alexandra Amadeo 2x8000m/3:00r row
16,000m
Meters
1:15:17.4
Time
2:21.1
Pace
871
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,054m |
| Overall Time | 1:21:17.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 1369 |
June 26, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:17.4 | 16,000m | 2:21.1 | 124 | 728 | 18 | |
| 37:38.0 | 8,000m | 2:21.1 | 125 | 728 | 18 | |
| 37:39.4 | 8,000m | 2:21.2 | 124 | 727 | 18 | |
| r54m |
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Workout Graph
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