Alexandra Amadeo 8000m row
8,000m
Meters
40:12.5
Time
2:30.7
Pace
436
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
June 29, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.5 | 8,000m | 2:30.7 | 102 | 651 | 18 |
| 8:05.9 | 1,600m | 2:31.8 | 100 | 644 | 18 |
| 8:02.6 | 3,200m | 2:30.8 | 102 | 651 | 18 |
| 8:01.8 | 4,800m | 2:30.5 | 103 | 652 | 18 |
| 8:01.7 | 6,400m | 2:30.5 | 103 | 653 | 18 |
| 8:00.5 | 8,000m | 2:30.1 | 103 | 655 | 18 |
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Workout Graph
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