Alexandra Amadeo 8000m row
8,000m
Meters
40:09.7
Time
2:30.6
Pace
436
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
July 02, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 8,000m | 2:30.6 | 102 | 652 | 18 |
| 8:04.9 | 1,600m | 2:31.5 | 101 | 646 | 18 |
| 8:00.8 | 3,200m | 2:30.2 | 103 | 655 | 18 |
| 8:02.7 | 4,800m | 2:30.8 | 102 | 650 | 18 |
| 8:01.2 | 6,400m | 2:30.3 | 103 | 654 | 18 |
| 8:00.0 | 8,000m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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