Alexandra Amadeo 2x8000m/3:00r row
16,000m
Meters
1:15:12.8
Time
2:21.0
Pace
872
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:21:12.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1356 |
July 07, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.8 | 16,000m | 2:21.0 | 125 | 729 | 18 | |
| 37:36.6 | 8,000m | 2:21.0 | 125 | 729 | 18 | |
| 37:36.2 | 8,000m | 2:21.0 | 125 | 729 | 18 | |
| r56m |
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Workout Graph
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