Alexandra Amadeo 6000m row
6,000m
Meters
30:37.2
Time
2:33.1
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
July 15, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.2 | 6,000m | 2:33.1 | 98 | 635 | 18 |
| 6:13.8 | 1,200m | 2:35.7 | 93 | 618 | 18 |
| 6:07.2 | 2,400m | 2:33.0 | 98 | 636 | 18 |
| 6:07.0 | 3,600m | 2:32.9 | 98 | 636 | 18 |
| 6:05.9 | 4,800m | 2:32.4 | 99 | 639 | 18 |
| 6:03.3 | 6,000m | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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