Alexandra Amadeo 30:00 row
6,870m
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
July 15, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,870m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.