Alexandra Amadeo 4x2000m/2:00r row
8,000m
Meters
34:26.3
Time
2:09.1
Pace
436
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,159m |
| Overall Time | 42:26.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
July 22, 2020 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.3 | 8,000m | 2:09.1 | 162 | 859 | 28 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 28 | |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 28 | |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 28 | |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 28 | |
| r159m |
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Workout Graph
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