Alexandra Amadeo 12000m row
12,000m
Meters
1:00:34.5
Time
2:31.4
Pace
652
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
July 24, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.5 | 12,000m | 2:31.4 | 101 | 646 | 18 |
| 12:13.5 | 2,400m | 2:32.8 | 98 | 637 | 18 |
| 12:05.4 | 4,800m | 2:31.1 | 101 | 648 | 18 |
| 12:06.6 | 7,200m | 2:31.3 | 101 | 647 | 18 |
| 12:06.0 | 9,600m | 2:31.2 | 101 | 648 | 18 |
| 12:03.0 | 12,000m | 2:30.6 | 102 | 652 | 18 |
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Workout Graph
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