Alexandra Amadeo 8000m row
8,000m
Meters
40:17.8
Time
2:31.1
Pace
436
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
July 27, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.8 | 8,000m | 2:31.1 | 101 | 649 | 18 |
| 8:07.7 | 1,600m | 2:32.4 | 99 | 640 | 18 |
| 8:04.9 | 3,200m | 2:31.5 | 101 | 646 | 18 |
| 8:02.9 | 4,800m | 2:30.9 | 102 | 650 | 18 |
| 8:02.4 | 6,400m | 2:30.7 | 102 | 651 | 18 |
| 7:59.9 | 8,000m | 2:29.9 | 104 | 657 | 18 |
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Workout Graph
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