Alexandra Amadeo 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
July 28, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 18 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 18 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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