Alexandra Amadeo 20:00 row
3,738m
Meters
20:00.0
Time
2:40.5
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
July 29, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 17 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 17 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 17 |
| 12:00.0 | 759m | 2:38.1 | 89 | 604 | 18 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 18 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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