Alexandra Amadeo 8000m row
8,000m
Meters
40:20.7
Time
2:31.2
Pace
435
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
July 30, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.7 | 8,000m | 2:31.2 | 101 | 647 | 18 |
| 8:09.9 | 1,600m | 2:33.0 | 98 | 635 | 18 |
| 8:03.1 | 3,200m | 2:30.9 | 102 | 650 | 18 |
| 8:03.6 | 4,800m | 2:31.1 | 101 | 648 | 18 |
| 8:02.5 | 6,400m | 2:30.7 | 102 | 651 | 18 |
| 8:01.5 | 8,000m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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