Alexandra Amadeo 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
July 31, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 18 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 19 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.