Alexandra Amadeo 6000m row
6,000m
Meters
30:19.8
Time
2:31.6
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
August 03, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,000m | 2:31.6 | 100 | 645 | 18 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 18 |
| 6:02.5 | 2,400m | 2:31.0 | 102 | 649 | 18 |
| 6:03.7 | 3,600m | 2:31.5 | 101 | 646 | 18 |
| 6:03.7 | 4,800m | 2:31.5 | 101 | 646 | 18 |
| 6:03.6 | 6,000m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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