Alexandra Amadeo 6000m row
6,000m
Meters
30:14.3
Time
2:31.1
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
August 04, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 6,000m | 2:31.1 | 101 | 648 | 18 |
| 6:08.8 | 1,200m | 2:33.6 | 96 | 631 | 18 |
| 6:01.5 | 2,400m | 2:30.6 | 102 | 652 | 18 |
| 6:02.4 | 3,600m | 2:31.0 | 102 | 649 | 18 |
| 6:01.1 | 4,800m | 2:30.4 | 103 | 653 | 18 |
| 6:00.5 | 6,000m | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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