Alexandra Amadeo 4x2000m/2:00r row
8,000m
Meters
34:13.1
Time
2:08.3
Pace
440
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,191m |
| Overall Time | 42:13.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
August 05, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.1 | 8,000m | 2:08.3 | 166 | 870 | 28 | |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 28 | |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 28 | |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 28 | |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 29 | |
| r191m |
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Workout Graph
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