Alexandra Amadeo 10000m row
10,000m
Meters
48:06.5
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
August 06, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,000m | 2:24.3 | 116 | 700 | 18 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 18 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 18 |
| 9:36.8 | 6,000m | 2:24.2 | 117 | 701 | 18 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 18 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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