Alexandra Amadeo 6000m row
6,000m
Meters
30:02.1
Time
2:30.1
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
August 06, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,000m | 2:30.1 | 103 | 655 | 18 |
| 6:07.4 | 1,200m | 2:33.0 | 98 | 635 | 19 |
| 6:00.4 | 2,400m | 2:30.1 | 103 | 655 | 18 |
| 5:59.7 | 3,600m | 2:29.8 | 104 | 657 | 18 |
| 5:57.6 | 4,800m | 2:29.0 | 106 | 664 | 18 |
| 5:57.0 | 6,000m | 2:28.7 | 106 | 665 | 18 |
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Workout Graph
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