Alexandra Amadeo 3x6000m/3:00r row
18,000m
Meters
1:24:08.0
Time
2:20.2
Pace
975
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,111m |
| Overall Time | 1:33:08.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1676 |
August 07, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:08.0 | 18,000m | 2:20.2 | 127 | 736 | 20 | |
| 28:05.7 | 6,000m | 2:20.4 | 126 | 734 | 20 | |
| 28:05.3 | 6,000m | 2:20.4 | 126 | 734 | 20 | |
| 27:57.0 | 6,000m | 2:19.7 | 128 | 741 | 20 | |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.