Alexandra Amadeo 6000m row
6,000m
Meters
30:21.4
Time
2:31.7
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
August 07, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,000m | 2:31.7 | 100 | 644 | 18 |
| 6:11.3 | 1,200m | 2:34.7 | 95 | 625 | 18 |
| 6:05.4 | 2,400m | 2:32.2 | 99 | 641 | 18 |
| 6:04.2 | 3,600m | 2:31.7 | 100 | 644 | 18 |
| 6:00.8 | 4,800m | 2:30.3 | 103 | 654 | 18 |
| 5:59.7 | 6,000m | 2:29.8 | 104 | 657 | 18 |
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Workout Graph
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