Alexandra Amadeo 6000m row
6,000
Meters
30:50.2
Time
2:34.1
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
August 08, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,000 | 2:34.1 | 95 | 628 | 18 |
| 6:34.8 | 1,200 | 2:44.5 | 79 | 570 | 18 |
| 6:07.5 | 2,400 | 2:33.1 | 97 | 635 | 18 |
| 6:05.8 | 3,600 | 2:32.4 | 99 | 640 | 18 |
| 6:01.5 | 4,800 | 2:30.6 | 102 | 652 | 18 |
| 6:00.5 | 6,000 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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