Alexandra Amadeo 10:05 row
1,594m
Meters
10:05.8
Time
3:10.0
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
August 08, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,594m | 3:10.0 | 51 | 475 | 18 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 18 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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