Alexandra Amadeo 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
August 11, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 18 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 18 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 18 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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