Alexandra Amadeo 6000m row
6,000m
Meters
30:14.4
Time
2:31.2
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
August 11, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,000m | 2:31.2 | 101 | 648 | 18 |
| 6:10.3 | 1,200m | 2:34.2 | 95 | 627 | 18 |
| 6:02.6 | 2,400m | 2:31.0 | 101 | 649 | 18 |
| 6:00.6 | 3,600m | 2:30.2 | 103 | 655 | 18 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 18 |
| 6:00.7 | 6,000m | 2:30.2 | 103 | 654 | 18 |
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Workout Graph
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