Alexandra Amadeo 3x6000m/3:00r row
18,000m
Meters
1:24:36.6
Time
2:21.0
Pace
970
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,103m |
| Overall Time | 1:33:36.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1541 |
August 14, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.6 | 18,000m | 2:21.0 | 125 | 729 | 18 | |
| 28:12.4 | 6,000m | 2:21.0 | 125 | 729 | 18 | |
| 28:12.4 | 6,000m | 2:21.0 | 125 | 729 | 18 | |
| 28:11.8 | 6,000m | 2:20.9 | 125 | 729 | 18 | |
| r103m |
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Workout Graph
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