Alexandra Amadeo 6000m row
6,000m
Meters
28:56.8
Time
2:24.7
Pace
336
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
August 14, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 6,000m | 2:24.7 | 115 | 697 | 18 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 18 |
| 5:47.8 | 2,400m | 2:24.9 | 115 | 695 | 18 |
| 5:48.0 | 3,600m | 2:25.0 | 115 | 695 | 18 |
| 5:46.4 | 4,800m | 2:24.3 | 116 | 700 | 18 |
| 5:45.8 | 6,000m | 2:24.0 | 117 | 702 | 18 |
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Workout Graph
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