Alexandra Amadeo 6000m row
6,000m
Meters
30:15.5
Time
2:31.2
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
August 14, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.5 | 6,000m | 2:31.2 | 101 | 647 | 18 |
| 6:13.3 | 1,200m | 2:35.5 | 93 | 620 | 18 |
| 6:02.0 | 2,400m | 2:30.8 | 102 | 651 | 18 |
| 5:59.9 | 3,600m | 2:29.9 | 104 | 657 | 18 |
| 6:00.6 | 4,800m | 2:30.2 | 103 | 655 | 18 |
| 5:59.7 | 6,000m | 2:29.8 | 104 | 657 | 18 |
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Workout Graph
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