Alexandra Amadeo 6000m row
6,000
Meters
30:11.8
Time
2:30.9
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
August 17, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,000 | 2:30.9 | 102 | 649 | 18 |
| 6:09.0 | 1,200 | 2:33.7 | 96 | 631 | 18 |
| 6:01.3 | 2,400 | 2:30.5 | 103 | 653 | 18 |
| 6:01.9 | 3,600 | 2:30.7 | 102 | 651 | 18 |
| 6:01.1 | 4,800 | 2:30.4 | 103 | 653 | 18 |
| 5:58.5 | 6,000 | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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