Alexandra Amadeo 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
August 18, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 17 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 18 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 18 |
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Workout Graph
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