Alexandra Amadeo 6000m row
6,000m
Meters
28:57.5
Time
2:24.7
Pace
336
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
August 18, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 6,000m | 2:24.7 | 115 | 696 | 18 |
| 5:48.8 | 1,200m | 2:25.3 | 114 | 692 | 18 |
| 5:47.7 | 2,400m | 2:24.8 | 115 | 696 | 18 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 18 |
| 5:47.4 | 4,800m | 2:24.7 | 115 | 697 | 18 |
| 5:46.7 | 6,000m | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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