Alexandra Amadeo 6000m row
6,000m
Meters
30:08.0
Time
2:30.6
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
August 18, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,000m | 2:30.6 | 102 | 652 | 18 |
| 6:09.7 | 1,200m | 2:34.0 | 96 | 629 | 18 |
| 6:01.0 | 2,400m | 2:30.4 | 103 | 653 | 18 |
| 5:59.6 | 3,600m | 2:29.8 | 104 | 658 | 18 |
| 5:59.6 | 4,800m | 2:29.8 | 104 | 658 | 18 |
| 5:58.0 | 6,000m | 2:29.1 | 105 | 662 | 18 |
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Workout Graph
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