Alexandra Amadeo 10:08 row
2,101
Meters
10:08.1
Time
2:24.7
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 214 |
August 19, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,101 | 2:24.7 | 115 | 697 | 118 | 16 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 0 | 23 |
| 10:08.0 | 21 | 3:10.4 | 51 | 474 | 0 | 7 |
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