Alexandra Amadeo 6000m row
6,000m
Meters
28:52.2
Time
2:24.3
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
August 20, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.2 | 6,000m | 2:24.3 | 116 | 700 | 18 |
| 5:49.2 | 1,200m | 2:25.5 | 114 | 691 | 18 |
| 5:47.0 | 2,400m | 2:24.5 | 116 | 698 | 18 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 18 |
| 5:45.4 | 4,800m | 2:23.9 | 117 | 704 | 18 |
| 5:43.6 | 6,000m | 2:23.1 | 119 | 710 | 18 |
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Workout Graph
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